How do you handle your emotions?
Would you say you treat them with honor or resentment? Do you feel that handling your emotions as a parent is a balancing act you haven’t quite mastered? Do you find yourself having big reactions to your child’s intense emotions most times?
In this guide to emotional self discovery, parents are provided the tools to parent from the inside out as we unlearn and relearn the many lessons life has taught on the topic of emotions. This workbook style e-Book provides reflection & practical steps on ways to give ourselves permission to FEEL emotions without the pressure to FIX them. As we show up for ourselves, we model the very skills our children will learn to mirror. Our ability to be emotionally present with self, directly impacts our presence with our children.